1. WorkoutLabs Exercise Cards: Bodyweight – Premium Home Workout Cards Deck for Women and Men with 60 Exercises and 12 No Equipment Routines · Waterproof Plastic Fitness Cards
WORK OUT FROM HOME – No need for expensive gym memberships! Create your own workout plan with these exercise cards to lose fat, tone your body and gain muscle. Improve your health and fitness with simple short routines you can do anywhere anytime!
FOR BEGINNERS AND PROS – Our workout card deck makes home fitness simple and accessible to everyone. Confidently follow clear exercise illustrations and written instructions on the back, and advance from easy to advanced exercises and workouts!
TONS OF EXERCISES – Keep progressing and never get border with 60 exercises in the upper body, lower body, core and full body HIIT categories. Advance through the 12 workouts and create your own endless routines with included templates. Your workouts will never go stale!
USE THEM FOR YEARS – The large 3.2 × 4.5″ cards are made from premium water and bend-proof plastic to last you for years. If they get dirty, simply wipe them off. This is one home exercise kit that you will never have to replace.
PACK N’ GO – Portable and compact, the Exercise Cards will go with you everywhere! Take them on a business trip, vacation or just a trip to the park – and never skip a workout again!
2. Chalene Johnson’s PiYo Base Kit, DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals Plans and Tape Measure Included, 3 DVDs
LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced.
MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening.
30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels.
BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals.
3. Joker Fit Beast Mode Exercise Cards – Full Body Strength Training Fitness Program for On-The-Go HIT – at Home Workouts Target Core, Legs, Chest, Arms (No Equipment Needed)
💥 EXERCISE ON THE GO: A workout in your pocket. Take the guesswork out of exercising, just shuffle, deal, repeat. Add exercise cards to your home gym, put it in your pocket on a run, or throw it into your suitcase to skip out on crappy hotel gym equipment. Joker Fit Beast Mode requires no exercise equipment and is all bodyweight exercises!
💪 FOR ALL FITNESS LEVELS: Each exercise card offers a normal, hard and easy variation. No matter where you are on your fitness journey, Joker Fit is perfect for you. Have only 10 minutes and want to get a simple workout in? Just do a few cards. Looking for an HIT workout? Do the entire deck as fast as you can. Shuffling guarantees you a different workout every time to ensure it is always fun and challenging
🏅 FULL BODY TRAINING: Joker Fit Beast Mode targets your entire body through Bridges, Planks, Pushups, and Squats. 52 exercise cards in each deck with 520 total reps across all exercises. Takes 20 – 60 minutes depending on fitness level. It is your workout, no need to do the entire deck. Perfect for adding to the home gym, strength training for runners or other athletes, getting back into shape, or getting your beachbody ready.
😎 STRESS FREE WORKOUT PROGRAM: Stop worrying about trying to maximize your free 30 minutes to get a good workout in. Just grab Joker Fit, shuffle, and start working out. Workout cards give you a chance to unplug from screens and other daily distractions. Joker Fit also has pre built playlists for each product to make it easy to rock out while you workout. All exercises have detailed instructions. Keep it simple, and just exercise with Joker Fit.
📋 DURABLE CONSTRUCTION: 54 poker sized cards (52 exercise cards, 2 blanks in case you lose any), 3.5″ X 2.5″, high quality construction and gloss laminated cards for durability and protection against water and sweat. Premium cardstock provides a luxurious shuffle every time you get ready to exercise. Workout cards that also look good so you can show off your new exercise equipment.
4. Stack 52 HIIT Interval Workout Game. Designed by Military Fitness Expert. Video Instructions Included. Bodyweight Exercises, No Equipment Needed. Fun and Motivating Training Program.
GET RESULTS FAST: Scientific studies show that HIIT burns fat and improves fitness more effectively than traditional workouts. The HIIT Interval Workouts Game was designed by military fitness expert Sergeant Volkin who received a medal for the exercise programs he designed for the Army.
FITS YOUR LIFESTYLE: Use the game to quickly create a unique HIIT workout you can do anywhere at any time. Workouts typically last 4 – 20 minutes. The difficulty is progressive. You can start at any level and advance to elite strength and fitness.
EASY TO GET STARTED: No equipment, no planning, no memberships. Scan the exercise cards with a smartphone for online videos of Sergeant Volkin demonstrating each exercise. Visit our website for detailed video and written instructions.
IT’S A FUN GAME: You can play by yourself or compete with your friends, spouse, or children! Use the strategy cards to earn extra points, give your opponent extra exercises, or block your opponent’s strategy cards! No boredom; you will never play the same game or get the same workout twice.
100% MONEYBACK GUARANTEE: If you don’t LOVE this game, you get your money back.
5. 100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workout Routines with Visual Guides for all Fitness Levels (1)
13-week fitness planner requiring only dumbbells! It’s designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book!
NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men.
Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.
The workout log book has a clear number of sets and reps to aim for 🔥 pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.
Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal / workout journal for women & men!
7. 100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels
