Top 7 Best books on waking up early (2022)

1. The Shower Habit: 10 Steps to Increase Energy, Boost Confidence, and Achieve Your Goals Without Waking Up Earlier (Optimize Your Life Series)

2. Zarbee’s Naturals Sleep with Melatonin Supplement, Berry Flavored, Multi, 50 Count

  • Natural Zzzs: Let Zarbee’s Naturals remedy your child’s occasional sleeplessness with a chewable gummy in a yummy natural berry flavor; Our formula contains melatonin, a drug free and safe ingredient
  • Natural Sleep Supplement With Melatonin: These gummies promote restful sleep* in children age 3 and up; They feature a natural berry flavor from real fruit extracts for a great taste kids will love
  • Rest Easier: Melatonin is a hormone the brain produces to help regulate sleep and wake cycles; Our supplemental version features non habit forming ingredients that gently guide your child to sleep. Suggested Age: 3 Years and Up
  • From vitamins that help support immune systems to cough syrups that soothe, powerful natural ingredients like dark honey, elderberry, and agave form the backbone of our products
  • We’ll Bee There: Healthy families start with wholesome ingredients for everyone from babies and toddlers to kids and adults; Try our vitamins and supplements, immune support, cough and throat relief and more

3. Wake Up Light Sunrise Alarm Clock for Kids, Heavy Sleepers, Bedroom, with Sunrise Simulation, Sleep Aid, Dual Alarms, FM Radio, Snooze, Nightlight, Daylight, 7 Colors, 7 Natural Sounds, Ideal for Gift

  • 【Wake Up Light with Sunrise simulation】 This Sleep Aid digital alarm clock is designed for everyone in fact, especially for heavy sleepers and kids. Sunrise simulation light with 7 natural sounds will be on gradually from 10% brightness to 100% by 30 minutes before alarm setting time. If you think 30 minutes is too long, you can set the process to 20 minutes or 10 minutes. Wake you up by nature.
  • 【Dual Alarm Clock & Snooze supported】 Considering you may need to set up different alarms for your family member, we designed 2 alarms for you. Also, the function of snooze is specially designed for those who needs an extra 9 minutes to start a fresh day. You just need to press the “Snooze” button at the top of the clock, you will get more 9 mins to sleep. Up to 5 times snooze.
  • 【7 Color Light & 20 Brightness Adjustable】 There are 7 color changing light you can choose, include blue, indigo, purple, red, orange, yellow, green. 3 level LED time display brightness & 20 level lighting brightness adjustable.
  • 【FM Radio & 7 Alarm Sounds】It will be a FM Radio just when you press the “Radio” button on the upper right to switch it on. Long press the “FM Radio” button for 2 secs and it will start and automatically scan all stations with frequency 76 – 108 MHz. It’s amazing that you can choose 7 alarm sounds to wake you up, such as Birdsong, Ocean Wave, Streams, Beep, Wind bells, Soft Music, Piano Music. 16 Level volume adjustable.
  • 【Night Light & Bedside Lamp】It is also a Bedside Lamp / Night Light / Reading Lamp. It will be a bedside lamp / night light / reading lamp just when you press the ☀ button on the upper left to switch it on. Also you can press the “+” / “-” button to adjust the brightness. Soft and warm lighting gives you good sight when you feed your baby / go to the toilet / read a book at night.

4. The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)

  • Hal Elrod

5. Stop Walking on Eggshells, Third Edition: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

6. The 5AM Club: Own Your Morning. Elevate Your Life.

7. Zucked: Waking Up to the Facebook Catastrophe

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